Hello! Considering how invaluable meaningful communication & relationships are to creating and nourishing peace of mind, I thought to share my experience…
I originally came to recognize & accept this understanding starting with myself (including God). Such a mindset (about meaningful communication & relationships!) gave me the means to look myself in the mirror and not be completely devastated or consumed by the ruin of my life… That chaos would include almost a decade spent on death row. Its also entailed a wrongful conviction that I’ve been fighting now for the past 19 years; not to mention the shame, dishonor, and abandon I left my family (kids, mother, etc.) to suffer throughout these past 30 years.
Not to be slept on or outshined, the power(s) of positivity, looking ahead /forwards, giving the benefit of doubt, and faith have all been therapeutic ingredients essential to the recipe for creating and nourishing peace of mind…
Blissfully contrary to people’s feelings about me (in ’07), i.e., that they “felt sorry for people I’d come in contact with [here] in prison,” meaningful communication & relationships have yielded a fo’sho’ bona fide source of positive energy within me that refuses to be inactive or inaccessible to anybody with a degree of optimism and desire for peace of mind…
Talk to me … I talk back:-)

