So fitness is not just working out. It’s about everything we do or don’t do! Everyday you should have a goal big or small. So why do you workout? Is it to look good or be great? I want only greatness, so go forward & find your greatness. That’s all me. What’s all you? Put your shit to the test. Work your legs, rip your stomach and find your greatness!
Tony Dupré
Photo by Element5 Digital on Unsplash


Hi I would like to write to a man over 40 so we would have lots of things in common? I’m an honest loving woman with a good sense of humour and very loyal and a good listener.
Not sure what else to write but I love my little dog and enjoy long walks. Well I will do after my operation on my back which is due 27th march and hopefully I will be again enjoying long walks?